Following COVID-19 shelter in place directives, the Nod app was rapidly to provide tips, tools and prompts to help students maintain relationships while staying safe and adhering to public health precautions. Using all of the same positive psychology and cognitive … read more
Health & Wellness ResourcesThese health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
Online resource for LGBTQ youth & families launches during holiday season – often a difficult fime for LGBTQ youth – to help decrease isolation, family rejection & mental health risks & increase well-being
LGBTQ+/Gender Centers for each California county.
Guide to coping with grief and loss from the University of Texas Counseling and Mental Health Center.
This resource from Mental Health America focuses on the mental health aspects of balancing work and school, including what to do when feeling overwhelmed.
Youth-oriented site with information, videos, online chat, and hotline for dating abuse. 24-hour hotline: (866) 331-9474
The warning signs and symptoms that suggest grief has progressed to major depression or complicated grief, from the American Cancer Society.
MakeTheConnection.net is an online resource designed to connect Veterans, their family members and friends, and other supporters with information, resources, and solutions to issues affecting their lives. In addition to powerful stories, MakeTheConnection.net provides information about life experiences Veterans can … read more
This special report analyzes survey data from almost 150,000 students at 255 community colleges in 2016. It includes several case studies of effective college supports and a discussion guide for campus administrators and staff.
Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you’re like most people with seasonal affective disorder, your symptoms start in the fall and may continue into the winter … read more
Website of the US National Library of Medicine offers reliable information on a wide variety of health, wellness, and medical issues.
This page from Student Caffe is written for student athletes. It focuses on stress, depression, and eating disorders among student athletes, with strategies for helping yourself or your teammates and friends.
The Dibble Institute has created Mind Matters Minutes, a new, no-cost Mind Matters virtual tool for use with students in both virtual and in-person settings. Mind Matters Minutes provide teachers and direct service providers with short video practices from the … read more
This is an example of an MOU that Santa Monica College created to partner with a community drop-in center supporting transition-age youth.
Know the Signs, in collaboration with Santa Clara County and the National Suicide Prevention Lifeline, developed a mobile app, MY3 that connects users to their primary support networks when they have thoughts of suicide. The free app also features a … read more
This website helps students learn about CalFresh eligibility and apply for benefits.
Informing, Educating and Supporting people with mental health and their families
CIT (crisis intervention team) programs are a community-based program designed to improve the way law enforcement and the community respond to people experiencing mental health crises.
NAMI offers mental health information for individuals from diverse populations and for providers who work with these communities.
Nearly 1 in 4 active duty members showed signs of a mental health condition, according to a 2014 study in JAMA Psychiatry. On this page we focus on questions that military personnel often ask, concerning treatment resources, disclosure and staying … read more