Soluna: Free Mental Health & Wellbeing App for Youth

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Soluna is a California-funded wellbeing app—available via mobile or web—for young people ages 13–25 seeking accessible, judgment-free mental health support. Users can connect with trained coaches on their own schedule (chat or telecoaching), explore self-help tools (like breathwork, mood tracking, journaling, goal-setting), engage with moderated peer support spaces, and access care navigation for food, housing, health services, or crisis help. The platform is confidential, completely free (no insurance required), and serves as an inclusive support hub for students navigating mental health and life challenges.

Key Topics: Crisis & Emergency Services

Intended Audience: For Students

Resource Types: Templates (forms, checklists, planning tools)