What Works for Improving Mental Health in Higher Education?
Source: American Council on Education
Published: 2023
This 2022 American Council on Education report reviews the latest evidence on effective mental health interventions in higher education—showing that guided cognitive-behavioral practices, relaxation training, and better sleep support can significantly improve students’ social-emotional skills and reduce psychological distress.
Designed for faculty, student services leaders, and wellness professionals, it provides actionable strategies to embed evidence-based wellness practices into college support frameworks.
Key Topics: Supporting Student Mental Health
Intended Audience: Faculty, Staff & Administrators
Resource Types: Reports (research, evaluations, summaries)