• Skip to main content
  • Skip to footer

CCC Health & Wellness Program

A Program that Provides Training and Technical Assistance

Need Help?
  • Home
  • About Us
  • Resources
  • Students
  • Colleges
  • Programs
  • Contact Us
    • Newsletter Sign-Up
    • Resource Submission Form
    • Event Submission Form

Emotional Wellness+ COVID-19 Resources for Students

Source: Various
Resource Type: Resource List
Topics: Mental Health, Wellness
Population Focus: Resources for Students

California Community Colleges Health & Wellness collated these resources to help college faculty, staff, administrators, and students support their mental health, health, basic needs, and wellness. Please check back often as we will keep this list updated with new resources.

We encourage all of us to follow and support one another in staying informed and seeking additional help if mental health support is needed.


Studying While Financially Stressed During COVID-19
Podcast

How does that financial stress impact students’ studies, and what should educators know about these financial realities? On this podcast, two students facing these challenges share their experience as part of the series about how COVID-19 is impacting education.

Tips for Self-Care During COVID-19
Available in additional languages, including English, Spanish, Chinese (Simplified and Traditional), Hmong, Vietnamese, Tagalog, Russian and Arabic.

While it’s necessary to keep up-to-date and make changes to daily life in order to help control the spread of COVID-19 (coronavirus), the constant news cycle coupled with social distancing measures can have a real impact on mental health. During times of change and uncertainty it is ever more important to incorporate self-care and structure into your schedule. And while your typical self-care routine may no longer be available, there are ways to stay healthy and remain connected. Every day take a moment (or more) to take care of yourself.

Income Benefits for College Students
Prepared by John Burton Advocates for Youth – April 6, 2020

Many students are dealing with emergency needs resulting from the COVID-19 crisis and the consequent economic downturn. The economic fallout from the crisis is likely to last months, if not years, and it is therefore crucial that students take action now to shore up their economic stability over the long term at the same time that they address emergent needs. The resources below may not offer immediate relief but are nonetheless crucial to put in place alongside emergency relief measures as quickly as possible.

Support for Immigrant Communities During COVID-19
Recursos para inmigrantes sobre COVID-19 en español—utilice este enlace

Resources for undocumented communities during the Coronavirus (COVID-19) pandemic. Topics covered include: Addressing Fear and Coping with Stress During Infectious Disease Outbreaks; Health Access & Guidance Regarding Covid-19; Connecting To Free/Low-Cost Resources; Legal Rights and Supports for Workers; Housing; and many more topics. The resource is being updated as more information becomes available. Available in Spanish & English.

How to Handle Coronavirus
Anxious about coronavirus? Reach out to a Crisis Counselor.

Crisis Text Line information and resources for students on how to handle Coronavirus.

Community Connections in Times of Physical Separation
Each Mind Matters Blog

If you’re experiencing feelings of worry, irritability, or low mood right now, you’re not alone.

Love is Louder Action Center
#LouderTogether

Love is Louder Action Center to provide resources and tips for taking care of physical and mental health and supporting each other during this time of uncertainty.

9 Strategies for Quarantining in a Non-LGBTQ+ Affirming Environment
them.

With help from queer therapists and experts from The Trevor Project, here’s how to endure isolation with those who might not accept your identity.

Care for Your Coronavirus Anxiety
Free Meditations

Recenter during these uncertain times with a free short meditation.

Coping and Staying Emotionally Well During COVID-19 School Closures

This Active Minds post describes the potential impact campus closures will have on the mental health and wellbeing of students, staff, and faculty, and shares tips for self-care.

Taking Care of Your Mental Health during the COVID-19 (Coronavirus) Outbreak

This information from Mount Holyoke College is intended to support students coping with COVID-19, especially students with loved ones in China.

Coronavirus Sanity Guide

These free resources from Ten Percent Happier include meditations, blog posts, podcasts and talks to help build resilience and calm anxieties.

COVID-19: How to Prepare – Manage Anxiety & Stress
Centers for Disease Control (CDC)

English | Spanish

Stigma and Resilience During COVID-19
CDC

Helping Children Cope with Emergencies
CDC

Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak
SAMHSA

English | Spanish

Coping with Stress During Infectious Disease Outbreaks
SAMHSA

English | Spanish

Protecting Your Mental Health During the Coronavirus Outbreak
American Foundation for Suicide Prevention

COVID-19 (Coronavirus) Information and Resources
National Alliance on Mental Illness (NAMI)

  • Home
  • About Us
  • Resources
  • Students
  • Colleges
  • Programs
  • Contact Us

Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

Newsletter Sign-Up

CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.