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CCC Health & Wellness Program

A Program that Provides Training and Technical Assistance

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Inner Health Studio Relaxation Products

Source: Inner Health Studio
Resource Type: Resource List
Topics: Wellness
Population Focus: Resources for Campuses & Professionals, Resources for Students
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This page provides an overview of all the relaxation products available on this site. Scroll down to view free relaxation tools such as relaxation scripts, downloads, podcasts, and more.

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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.