Although typically seen as a time of celebration, for many the holiday season is a period of increased stress and anxiety. These stressors may be worse for some this year, as we navigate an unprecedented holiday season in the middle of the ongoing COVID-19 pandemic, the ongoing strain and isolation of distance learning, and the possibility of additional shelter-in-place orders. While many are looking forward to the promise of the new year, for others it will be a reminder of the challenges and loss of 2020.
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Source: CCC Health & Wellness