The Dibble Institute has created Mind Matters Minutes, a new, no-cost Mind Matters virtual tool for use with students in both virtual and in-person settings. Mind Matters Minutes provide teachers and direct service providers with short video practices from the Mind Matters curriculum that can easily be shared with young people. Each practice presents a skill to reduce reactivity and build resilience. The videos are ready-to-go, reducing extra work.
Each short video (under 10 minutes) provides:
- A brief introduction
- An experiential practice guided by Dibble trainer
- Questions to prompt youth engagement