Tested techniques for managing anger from the Mayo Clinic’s online community.
Health & Wellness ResourcesThese health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
Overview includes how to distinguish healthy dieting from anorexia nervosa and how anorexia nervosa affects body functioning.
Self-test offered by Gamblers Anonymous to help you determine whether your gambling has become a problem.
Riverside City College created this quick guide to help faculty and staff identify, refer, and support students in distress. The main focus is a listing of community resources.
Suicide hurts all of us-parents, children, siblings, friends, lovers and spouses. The loss for society is psychological, spiritual, and financial. Understanding suicide requires looking at all of the factors that underlie this complex and intensely emotional issue and applying logic … read more
Behind the Asterisk*: Perspectives on Young Adult Mental Health from “Small and Hard-to-Reach” Communities
Behind the Asterisk*: Perspectives on Young Adult Mental Health from “Small and Hard-to-Reach” Communities draws from the lived experiences of marginalized youth and young adults living in poverty. Their voices are the driving force behind our policy recommendations and serve … read more
Resource toolkit that outlines several best practices and tools to reduce disparities for African-Americans, Asian/Pacific Islanders, Latinos, Native Americans, as well as Lesbian, Gay, Bi-sexual, Transgender, Questioning (LGBTQ) populations. The toolkit is the result of over 450 behavioral health professionals, … read more
Pediatrician Dr. Dayna Long and family medicine physician Dr. Erika Roshanravan share the benefits of providing trauma-informed care via telehealth and practices that primary care and behavioral health providers can use to build and strengthen connections to patients and improve … read more
Overview explains bulimia signs and symptoms, causes and effects, recovery tips, and ways to get help.
An overview of symptoms and causes, diagnosis and treatment, and self-management for bulimia nervosa.
This online toolkit includes a section on dealing with “Bullying in college and other special circumstances.”
The purpose of this Association is to enhance student success, wellness, and retention by the support and promotion of quality mental health services programs throughout the colleges of the California Community College system. California’s community colleges serve approximately 2.9 million … read more
Non-profit organization dedicated to helping people affected by problem gambling. 24-hour helpline: (800) 426-2537
With the launch of the Homeless Youth Handbook, advocates and California youth who are unhoused, precariously housed, or transitioning out of homelessness have gained a major new set of legal resources. A multi-year, multi-state pro bono initiative by Baker McKenzie … read more
Information and support for smoking cessation. Helpline number: (800) 662-2888
For the person in crisis, counselors online, and other facts about how to ask for help.
The California Mental Health Services Authority (CalMHSA) suicide prevention social marketing program is one component of the MHSA Suicide Prevention initiative, which uses a full range of strategies from Prevention to Early Intervention to prevent suicides across ages and backgrounds. … read more
Recenter during these uncertain times with a free short meditation.
The Center for Changing Our Campus Culture, a comprehensive online resource clearinghouse created to provide important resources for colleges and universities on sexual assault, domestic violence, dating violence, and stalking.
The Center for Deployment Psychology (CDP) trains military and civilian behavioral health professionals to provide high-quality, culturally-sensitive, evidence-based behavioral health services to military personnel, Veterans and their families.