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Health & Wellness Resources

These health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
Intended Audience
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Ulifeline-Student Veterans

ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.

Source: ULifeline

Ulifeline-Suicide

This page is written for college students. It explains signs and symptoms of suicidal ideation or feelings, as well as how to get help.

Source: ULifeline

Understanding Racial Trauma, Why it Matters, and What to Do

Offers mental health providers information on understanding cultural responsiveness to racial trauma, why it matters, and what to do. This infographic defines racial trauma and cultural responsiveness, shares the effects of racial trauma and discrimination, and offers insight into how … read more

Source: NCTSN

Undoing isolation for young adults grieving the illness or death of someone close to COVID-19

The mission at the COVID Grief Network is to provide short term grief support and build long term community for young adults who are grieving in the midst of this pandemic. To address this growing crisis, we are an emerging … read more

Source: The COVID Grief Network

United States Department of Veterans Affairs

Provides veterans with benefits and services. Their Web site includes a wealth of information such as a directory of VAs across the U.S., help for PTSD, descriptions of VA benefits and facts on healthcare. Also includes a blog, which features … read more

Source: Veterans Affairs

Universal Design and Students with Autism: Best Practices That May Benefit All Students

The NASPA Disability Knowledge Community created this brief on learning and development strategies that can support all college students, but especially students with autism. It focuses on universal design strategies around anxiety, organization and time management, and social skills.

Source: NASPA

Upcoming Webinar: Completing the FAFSA/CADAA: A How-To for Adult Supporters of Youth Experiencing Homelessness

Please join John Burton Advocates for Youth for this “how-to” webinar to assist those working with homeless youth to successfully complete the Free Application for Federal Student Aid (FAFSA) or California Dream Act Application (CADAA). The webinar will review the … read more

Source: The JED Foundation

US Department of Health and Human Services

The Department of Health and Human Services (HHS) and its operating divisions offer a variety of resources and programs specifically designed to support military families.

Source: US Department of Health and Human Services

US Department of Veterans Affairs–My HealtheVet

My HealtheVet provides links to manage Veterans Affairs prescriptions, appointments, and records, as well as mental and physical health resources and screening tools.

Source: My Health Vet

US Vets

Provides support service for veterans and their families, including housing, counseling, and career development.

Source: U.S. Vets

Using Federal COVID-19 Relief Funds to Support Student Transitions from High School to Higher Education

This policy guide encourages state and district leaders to use federal coronavirus relief funds to improve college access and success, especially for students who are historically underserved and under-represented in higher education. During the pandemic, college enrollment declined, particularly among … read more

Source: Alliance for Excellent Education

Vet Suicide Prevention Hotlines

Sometimes, life’s challenges can feel overwhelming, like there’s no way things can get better. When things feel unbearable, or if you’re having thoughts of ending your life, support is available. VA offers a number of programs and resources for Veterans … read more

Source: US Department of Veterains Affairs

Veterans Crisis Line

Connect with the Veterans Crisis Line to reach caring, qualified responderswith the Department of Veterans Affairs. Many of them are Veterans themselves.

Source: Veterans Crisis Line

Veterans Self-Check Quiz

The Department of Veterans Affairs and the National Suicide Prevention Lifeline have joined with the American Foundation for Suicide Prevention to create the Veterans Self-Check Quiz. This is a safe, easy way to learn whether stress and depression might be … read more

Source: Veterans Crisis Line

Violence Prevention

UMM’s Violence Prevention page includes posters, brochures, policies, student information resources, and more to prevent violence on campus.

Source: University of Minnesota Morris

WAVR-21

The WAVR-21 – Workplace Assessment of Violence Risk – is a 21-item coded instrument for the structured assessment of workplace and campus targeted violence risk.

Source: WAVR-21

Webinar Series #2: Health Care Sector Participation in Coordinated Entry

On any given day, more than 150,000 people experience homelessness in California.

Webinar Series #3: Sharing Data Across Health and Homeless Systems of Care

Third webinar in a three-part series on cross-system collaboration between health and homeless systems of care.

Weight loss: Gain control of emotional eating

Tips for controlling compulsive binge eating triggered by emotional needs.

Source: Mayo Clinic

Well-being for Students with Minoritized Identities

This report concludes with example models and frameworks to help institutional leaders create equitable and inclusive well-being supports tailored to the needs of their institution and the students they serve. This paper uses data from Wake Forest University’s spring 2019 … read more

Source: American Council on Education
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Crisis Care Support

Please dial 911 if this is a medical or psychiatric emergency.

For 24/7 crisis counselor support, please contact: Call 988 (the National Suicide Prevention Lifeline) for 24/7 crisis counselor support. Or access Crisis Chat: 988lifeline.org/chat

Text Home to 741-741 for Crisis Text Line or visit crisistextline.org

LGBTQ+ youth can also contact The Trevor Project: Call 1-866-488-7386; Text START to 678-678; or access Trevor Chat: thetrevorproject.org/get-help

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CCC Health & Wellness is a project of the California Community Colleges Chancellor’s Office.