Managing anger effectively is closely related to handling conflict in relationships. This site provides an overview of conflict resolution as well as techniques you can use now.
Health & Wellness ResourcesThese health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
The American Psychological Association provides an in-depth report on anger management including techniques for controlling anger and self-assessment.
The County Behavioral Directors Association of California (CBHDA) is a non profit advocacy association representing the behavioral health directors from each of California’s 8 counties, as well as two cities (Berkeley and Tri-City). The mission of the County Behavioral Health … read more
Crisis intervention phone numbers, county mental health offices, intake clinics for each county.
Covered California is where Californians can get brand-name health insurance under the Patient Protection and Affordable Care Act. Sponsored by Covered California and the California Department of Health Care Services.
This booklet provides a framework for those who may encounter a troubled student or employee and identify helpful resources.
Developed by the “Know the Signs,” California’s statewide suicide prevention campaign, contains social marketing and messaging materials.
The Data Collection Tool (DCT) is a document developed by members of the Threat Assessment Regional Evaluation Team (TARGET), consisting of representatives from academia, mental health care, and local, state, and federal law enforcement. The DCT was designed for Institutes … read more
This page provides information about depression, including signs and symptoms and ways to get help. ULifeline focuses on college mental health.
DBSA offers both in-person and online support groups. As independent affiliates of DBSA in their communities, DBSA chapters offer nearly 650 peer-run support groups. They have groups for individuals with depression and bipolar disorder, parents of people with mood disorders, … read more
This self-test offered by Mental Health America can help you determine whether you are experiencing depression.
Spanish-language Patient Health Questionnaire PHQ-9.
Developed based on work directly with community colleges, this matrix provides an outline to develop and sustain community referrals for colleges.
Non-profit organization that offers community outreach services and advocacy for disabled veterans.
This sample report form includes space to provide information about the incident as well as useful hints based on campus policies.
This is a sample referral form (Word document) for referring students to health services.
Learn the facts about the most commonly abused drugs. Each drug page includes a brief overview, street and clinical names, the effects of the drug on the brain and body, statistics and trends, and relevant publications and articles written by … read more
Booklet on drug addiction, including its effects on the brain and new approaches to preventing and treating the disease.
This one-page referral form was developed to help connect students to needed services on campus across a variety of departments.
PowerPoint presentation and training notes on sleep in college, including strategies for student services to promote better sleeping.