Balancing all of life’s demands–school, work, relationships, finances–can be stressful for anyone. And on top of our everyday challenges, going through certain transitions – losing a job, experiencing a break-up, questioning one’s identity, grieving a loved one– could challenge any of us. As a friend, you are in a unique position to notice warning signs that someone you care about might be feeling more overwhelmed by stress, anxiety or sadness than is manageable.
Signs Your Friend Might Be Struggling Emotionally
Source: The JED Foundation