This year’s Mental Health Matters Month theme is #HopeForChange. The activities and messages ground us in the moment, allow us to reflect on the growth we have experienced, and empower us to face change in the future with hope as our guiding principle.
DBSA Depression Support Group for the Sacramento area, but all are welcome!
We meet via ZOOM every Tuesday evening at 6:30 PM Pacific time.
Join Zoom Meeting
Meeting ID: 746 2196 1906
This class is for anyone interested in an intersectional analysis and holistic approach to healing. It is self-paced, led by people of color and takes about 2-hours to complete and free for the month of June.
A webinar to dig deeper into how unaccompanied youth can access stimulus payments under the CARES Act, and
This program will train students to be CalFresh Outreach Ambassadors who will serve at their California Community College.
Mental Health Matters Month Activity Guide with weekly activities that can be done while practicing social distancing.
Kick-off Mental Health Matters Month by expressing yourself with the Each Mind Matters #ManySidesToMyStory challenge!
As we celebrate Mental Health Matters Month, we are focusing on how expressing ourselves in different ways can raise awareness about mental health, break down barriers between people, build our own wellness and strengthen our communities.
The Each Mind Matters annual social media contest is back! In March, we’ll once again invite our social media followers to help reduce stigma around mental health by showing some lime green love. It’s time to turn social media lime green!
In this webinar, presenters will review the legal duties of early childhood programs, public schools, and colleges to educate and serve undocumented children and youth.