Non-profit organization dedicated to helping people affected by problem gambling. 24-hour helpline: (800) 426-2537
Health & Wellness ResourcesThese health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
With the launch of the Homeless Youth Handbook, advocates and California youth who are unhoused, precariously housed, or transitioning out of homelessness have gained a major new set of legal resources. A multi-year, multi-state pro bono initiative by Baker McKenzie … read more
Information and support for smoking cessation. Helpline number: (800) 662-2888
For the person in crisis, counselors online, and other facts about how to ask for help.
The California Mental Health Services Authority (CalMHSA) suicide prevention social marketing program is one component of the MHSA Suicide Prevention initiative, which uses a full range of strategies from Prevention to Early Intervention to prevent suicides across ages and backgrounds. … read more
Recenter during these uncertain times with a free short meditation.
The Center for Changing Our Campus Culture, a comprehensive online resource clearinghouse created to provide important resources for colleges and universities on sexual assault, domestic violence, dating violence, and stalking.
The Center for Deployment Psychology (CDP) trains military and civilian behavioral health professionals to provide high-quality, culturally-sensitive, evidence-based behavioral health services to military personnel, Veterans and their families.
Government site offers concise and reliable information about sexually transmitted diseases.
The nation’s leading non-profit organization serving individuals with ADHD and their families. CHADD has over 200 local chapters throughout the U.S. Chapters offer support for students, parents, teachers, and others.
Website of the US Department of Agriculture offers tips for eating healthy foods on a budget, daily food plans, sample menus and recipes, and various tools and resources for good nutrition.
People thinking of suicide often give clues when they are feeling desperate and hopeless. One clue may or may not mean a great deal, but any clue is worth exploring. Here is a list of the most common clues.
CUFBA was created to support existing and new campus food banks and pantries. They provide a food pantry startup toolkit, fundraising toolkit, and more.
The Organization for Autism Research (OAR) developed this handbook and online hub for college students on the autism spectrum. Topics include preparing for the transition to college, being a self-advocate, navigating social relationships, maintaining daily routines, and more.
An evidence-supported, low-burden solution is The Columbia-Suicide Severity Rating Scale (C-SSRS), a screening tool developed by multiple institutions, including Columbia University, with NIMH support has predicted suicide attempts – one of the foremost national priorities for prevention. Developed by a … read more
Information on combat-related stress and post-traumatic stress disorder. This resource is for veterans and their families.
Provides a list of drugs that are commonly abused (including depressants, opioids and morphine derivatives, stimulants, etc.) and provides their common and street names, how they are generally administered, and their potential health effects.
This site features key tools to support the mental health services you provide to Veterans. You can find information on connecting with VA, understanding military culture and experience, as well as tools for working with a variety of mental health … read more
The National Council for Behavioral Health hosted a webinar to help individuals build resilience from the traumas of COVID-19 and systemic racism, as well as other traumas experienced by BIPOC.
Managing anger effectively is closely related to handling conflict in relationships. This site provides an overview of conflict resolution as well as techniques you can use now.